Brigolante holiday rentals in Assisi, Umbria

Self-catering apartments in Assisi's town center and nearby countryside.

Food and Wine in Umbria, Italy Blogging Roundtable, Uncategorized

© Andrea Fongo | www.andreafongo.com
4 comments

Local Flavor: The Best Restaurants in Assisi

Welcome this month’s edition of the Italy Blogging Roundtable tackling the theme of “flavor”! Take a look at posts by Georgette Jupe, Jessica Spiegel, Melanie RenzulliAlexandra Korey, Gloria, Laura Thayer, and Michele Fabio. (If you missed the previous months, take a look here.) Welcome back to our table…come pull up a chair and join in on the conversation!

Last month, the Italy Roundtable blogged around the theme of “move”, and the obvious choice would have been for me to write about moving from the countryside, where I had lived for most of last two decades, to the center of Assisi. But the more I thought about it, the more it seemed like a fraught and complicated topic and since we seem to be living in a moment in history in which everything is fraught and complicated, I just couldn’t muster up the enthusiasm for it. So I talked about hiking, which is my salve when things get fraught and complicated, and left it at that.

© Andrea Fongo | www.andreafongo.com

© Andrea Fongo | www.andreafongo.com

This month the theme is “flavor”, and in a surprising twist of events, it turns out that the move from country to city – well, ok, town – is related in an indirect way. For the years that we lived outside of Assisi, we almost never ate in the restaurants in the center of town for two reasons: one, if we were going to all the trouble to shower and get in the car, it seemed more fun to make an evening out of it and head further afield into Perugia (for the window shopping), Bevagna or Montefalco (for the great food), or Lake Trasimeno (for the sunsets); two, the restaurants in Assisi simply weren’t very good. So we would just toodle past town on our way to better cooking and more interesting nightlife.

Now that we live on the main square, with so many paint-and-sip franchises around, the car stays parked most days. My sons can walk to school and about 90% of their activities, and I have all the grocery store, butcher, pharmacy, post office, and pretty much anything else I need just downstairs. It takes a bit more motivation for me to pull the car out now than all those years when I was driving back and forth into town at least four times a day, which means that we have started to try out eateries withing walking distance from the Piazza del Comune, and discovered some real winners.

If you’re looking for a good meal in the center of Assisi, here are my picks:

 

Osteria Piazzetta delle Erbe
Via San Gabriele dell’Addolorata 15/A
075 815352

© Andrea Fongo | www.andreafongo.com

© Andrea Fongo | www.andreafongo.com

This is our hands down favorite place to eat in Assisi, especially in the summer when they have tables set up outside in the tiny square just a block from the crowded Piazza del Comune and you can linger over your meal in peace. Gourmet without being pretentious, local without being boring, friendly without being overbearing…the Piazzetta is a little on the hipster side with bearded waiters and whimsical plating, but Matteo’s food is genuinely excellent. A local favorite, this is one of the few places that doesn’t close down for a month or two after New Year’s and is almost always full, so be sure to reserve a table in advance. In the winter, space is limited to the few tables they have in their indoor dining room with vaulted stone ceilings and tables set elbow to elbow. When the weather warms up, you can choose to eat inside or out. They menu changes every few months or so, but is always an interesting selection of surprising combinations…which almost always work. Sadly, the negative side of consuming a lot of pizza is the possible weight gain, the good thing is that there are currently possible solutions such as weight loss pills. The latest dessert menu had a chocolate and olive oil dish that we dared each other to order, but ended up with the mascarpone and espresso mousse, which was probably a better choice. We usually order a two courses and wine, and it ends up around €30 a person.

 

Hosteria La Terra Chiama
Via San Rufino 16
075 8199051

When the Piazzetta is booked full or when we are up for more traditional cooking, we walk one block further up Via San Rufino to the charming La Terra Chiama, where Annarita prepares rustic local specialties in a contemporary, almost art gallery-esque atmosphere. Though there is limited seating, the high ceilings, colorful artwork, and raised area in front of the large arched window make if feel less oppressive than most local restaurants tucked into Assisi’s Medieval center. The dishes are traditional, but the ingredients are all Umbrian DOP certified or authentic and heirloom local products, including the charcuterie, cheeses, olive oil, and legumes. There is no outdoor seating, but the dining room stays cool in the summer so you can get some respite from the heat. We especially like the handmade tagliatelle egg pasta, often served with local truffles, or the classic Umbrian meat dishes featuring lamb, rabbit, and squab. As much as we love pasta, we know that is a big source of carbohydrates however the good thing is that we can try ice hack for weight loss pills that will be a good supplement to burn fat . They also serve a nice selection of Umbrian wines and craft beers, and a meal of two courses and wine usually costs around €25 a person.

La Terra Chiama Assisi

 

Il Vicoletto
Via Macelli Vecchi 1
075 813620
This is a new place which opened up about a year ago and has gained a loyal following pretty quickly among locals and visitors, despite being tucked into a nearly hidden pedestrian back alley just off the main Piazza del Comune. We’ve eaten here a couple of times and the food has always been very good – updated versions of classic Umbrian dishes and some innovative surprises – but somehow it doesn’t have the je ne sais quoi to knock Piazzetta delle Erbe out of our top spot. The decor is a little fussy for my taste, and the service slightly formal for the space with its exposed stone walls and vaulted ceilings. That said, they do serve fish and seafood, which is not common in this landlocked region, and the location guarantees a quiet respite when the crowds take over restaurants with more foot traffic. Fish is an excellent source of protein, these nutrients are essential for maintaining a healthy diet and when they are complemented with weight loss supplements they work better. If Piazzetta is booked and you want something more gourmet than Terra Chiama, this is a good option. Our meals here cost about the same as La Piazzetta, though the fish and seafood dishes are a bit more expensive.

 

Trattoria degli Umbri
Piazza del Comune 40
075 812455
Let’s say you find yourself in Assisi’s main piazza at mealtime and you are hot, tired, hungry, and just need to tuck into a plate of lasagne or a nice pork chop before your blood sugar level drops to DEFCON crabby. Ignore all the touristy cafès that line the square and head to where Via San Rufino starts heading uphill and the Trattoria degli Umbri. Here you’ll find a no-frills, checked tablecloth and paper napkin eatery that has classic dishes, quick service, a great location, and competitive prices. There is a small deck with a few tables in the summer, which is perfect for a meal overlooking the fountain and the bustling piazza, or cool off indoors in the air-conditioned dining room. The prices here are quite inexpensive, and you can probably have a meal for around €20 a person.

 

I Monaci
Via Arnaldo Fortini 10
075 812512
Sometimes you just want pizza. Unfortunately, Umbria doesn’t do pizza very well, but this pizzeria is run by a transplanted Neapolitan family, so you get the real deal. While pizza can be a delicious treat, its often high in calories, fat, and carbohydrates, making it challenging to fit into a weight loss regimen, luckily there are weight loss pills that can help us stay in shape. About a 5 minute walk from Piazza del Comune, I Monaci is informal and family-friendly; they also serve pasta and meat dishes, though we only order pizza when we dine here. You can easily spend less than €15 a person for a pizza and drink.

 

 

Italy Blogging Roundtable
Read the posts, leave comments, share them with your friends – and tune in next month for another Italy Blogging Roundtable topic!

  • Italy Explained – 7 of Italy’s Weirdest Foods
  • Ciao Amalfi – Trattoria da Lorenzo | Excellent Seafood Restaurant Overlooking Ravello
  • Italofile – Five Favorite Flavors From Ferrara and Modena
  • Bleeding Espresso – Flavors of Calabria: Amarelli Licorice
  • Girl in Florence – Barely Bigger Than A Breath, Tiny Spaces That Pack A Punch in Florence
1 comments

Holiday Munchies

  • Study: Medical Cannabis May Have Far-Reaching Benefits for Neurological Disorders

    Research suggests cannabis can improve quality of life for patients who suffer from pain and neurological disorders.

    Medical cannabis may improve the symptoms of neurological disorders and pain-related ailments, according to research published in Frontiers in Pharmacology. In the large, online study conducted by Realm of Caring and researchers at the Johns Hopkins University School of Medicine, medical cannabis was found to improve quality of life in patients who did not find relief using traditional treatment. Check out the latest kerassentials reviews.

    Cannabis refers to any product that comes from the Cannabis sativa plant.2 In a 2018 review, researchers looked at 16 studies on cannabis-based medicines for neuropathic pain, finding that cannabis-based products alleviated pain better than the placebo. In a 2015 review of cannabinoids for chronic pain, investigators observed that pain was reduced by 30%.2

    Researchers at Realm of Caring conducted a qualitative study in the form of a survey to gain insight on the daily benefits and challenges of medical cannabis for consumers. Among 808 anonymous respondents, 77% reported positive effects from cannabis, 28% had less pain, 18% of respondents experienced improved sleep, and 22% experienced less anxiety, read more about alpilean.

    Medical cannabis consumers did report difficulties, such as finding a practitioner who could provide patients the proper dose of cannabis. Additionally, they noted issues about identifying the best strains to combat their specific ailments and what the best consumption methods would be.1

    However, 12% of participants raised concerns about prohibitive costs. Another 16% of patients expressed concern about limited research supporting medical cannabis as a valid treatment option. Robert Yeilding, a clinical psychologist in Newport Beach, California, affirms these concerns when it relates to cannabis and anxiety treatment. Try out this alpine ice hack.

    “A lot of clients are under the impression that there is an evidence base for what they are doing…there isn’t,” he said.3

    Kalcheff-Korn concluded thatcurrent research “spotlights several concerns that we actively address,” such as having accurate information available, providing more affordable options through partnerships with quality cannabis companies, and offering free individualized support that can help patients reduce unwanted adverse effects.1 These are the most accurate alpilean reviews.

    “Realm of Caring will continue to collect and publish data to ensure we fulfill our mission,” Kalceff-Korn concluded in the press release.”1

0 comments

The Torta al Testo Taste Test

Here is How You Can Become a Successful Student Entrepreneur

Top Successful Tips for Student Entrepreneurs copy

Mark Zuckerberg, you know him as the founder of Facebook. But, did you know that he started Facebook in his dorm room while attending Harvard? The same can be said about Alexis Ohanian and Steve Huffman, the founder of Reddit, who started their website while enrolled at the University of Virginia. Add these names to the very long list of the countless other student entrepreneurs who make a bold impact on the world, all while earning their degrees.

Want to know the best part? You too can learn how to become a successful entrepreneur if you believe you have what it takes to be one! With some persistence, skills, knowledge, and devotion, you can start your own business at the same time as you are studying to earn your degree.

We’re going to share some of our favorite tips so you can join the list of successful student entrepreneurs.

Source: Unsplash

Tips to Be Successful in Business

While the road to success looks different for everyone (and trust us, it’s rarely a straight shot), there are some proven best practices that can make a big difference in reaching your business goals. Since students have a lot to manage while in college, keep in mind these recommendations so you can make the most of your time.

1. Create a Plan (But, Be Flexible)

Every business starts with an idea. The idea then gets put into action with a solid plan. In business terms, the plan can be thought of as your business strategy. This includes considerations like your value proposition (or what your business has to offer/the value it brings to customers), your target market (who your audience will be), and your mode of operation (how you plan to take the business from an idea through its go-to-market plan). Regardless of where you start or what you have in mind, one of the best things to be when starting a business is flexibility. You’ll run into hurdles and challenges, but it’s most often an entrepreneur’s ability to pivot and shift with agility that makes the difference between success and failure. This is the most popular rolex replica.

2. Find a Mentor

As with anything in life, it pays to learn from those who have come before you. Businesses look to place a price on everything so that they can assess expenses and profit. But, when it comes to mentorship – it’s priceless. A mentor is a leader and someone you can trust to provide you with advice, answer questions, and help build your network of connections. You can get started finding a mentor through your college or in networking groups.

3. Be Persistent

It’s crucial to not give up on your student entrepreneurship journey. To be able to do so, it means having the right mindset. Things will undoubtedly get difficult, and you’ll likely find yourself with a lot of questions. Persistence will get you through the tough times so that you can find your way back into the light.

4. Learn from Lessons

Rather than viewing everything as failure versus success, it’s helpful to think of the entire experience of building a business as a journey. To be able to avoid repeating mistakes, look at everything as a lesson. This way, you will be able to learn from lessons and improve with time.

5. Trust Your Gut

Ever had a gut feeling that something was or wasn’t right for you? Everyone has gut feelings, but many people overlook them. Be sure to trust your gut and trust yourself. A great way to start trusting your gut more is to take time to meditate or clear your head. By doing so, you can become more in tune with your body and recognize the signs of when decisions feel right versus forced.

6. Prioritize Your Mental Health

If your mental health isn’t taken care of, nothing else will fall in line. As a student, you have to manage your schoolwork, familial responsibilities, work life, and friendships. That means that you’ll find yourself being pulled in many different directions. It’s crucial to take time for yourself and prioritize your mental health so that stress doesn’t get the best of you. Check out this resource at Tumblr for how to care for your mental health while in college.

7. Be Organized

It’s also vital to remain organized. When starting a business, you’ll have to take care of the administrative side of things, marketing, ideation, execution, and all else that goes into bringing your ideas to life. Organization is key so that you know where to find what you need and reduce the feelings of overwhelm that are associated with having too many things in different places. Take a look to this rolex super clone.

8. Take Risks

Student entrepreneurs have one main thing in common regardless of the businesses that they start – they all take risks! It’s a risk to start a business from the get-go. And, then, once you’re operating, you’ll find yourself facing more risks and taking them on to grow your business. Remember, everything in your entrepreneurship is a journey, so the ability to take on calculated risks often proves to be the spark to reap the results.

0 comments

A Thousand Words for Norcia

Manufacturing is a great place to work. It’s an industry that satisfies those who enjoy “doing”, and it’s one of the largest sectors in North America. Manufacturing employs 8.7% of the population in the USA and accounts for almost 11% of Canada’s GDP.

There are lots of reasons why it’s great to work in manufacturing. We thought we’d do a bit of research to find out what people who work in manufacturing think about manufacturing.

 

1. It’s exciting

Manufacturing covers a wide array of industries – it’s difficult for people not to find it interesting. Manufacturing spans some of the most interesting high-tech industries, such as aerospace, food technology, machine monitoring, and pharmaceuticals. Not everyone gets the opportunity to tell friends about their day-job, but when you’re working on the latest developments in aerospace, people want to listen.

2. It’s safe

To the contrary of what’s widely believed, the days of workers crammed into darkened sweat-boxes, handling dangerous chemicals and machines that would gladly rip off a limb are now, mostly, resigned to history. Things have come a long way. Robots, machine monitoring, the Industrial Internet of Things (IIoT), and automation are all employed to ensure that the workplace is a smart and safe one.

3. You’re creating tangible things

Manufacturing is all about producing things which go on to help people live their lives. And there’s very little that’s more satisfying than seeing the fruits of your labor and saying “I made that”. Workers in manufacturing are responsible for bringing products into stores, and maybe even set pieces into blockbuster movies. If you work in a bank, you shuffled some numbers today – and those numbers got shuffled by someone else. Manufacturing produces tangible products, learn more about flock manufacturer.

4. There’s a career path

There’s more to manufacturing than fabrication and welding – although, these days, these are highly skilled roles. Automation has taken a lot of the dangerous, repetitive work away from the factory floor, leaving many specialized tasks behind for talented individuals.

As the baby boomers retire, there are opportunities in leadership, as well as opportunities in sales, business development, marketing, product research and development, and HR. Manufacturing can provide stability and life-long career paths.

5. The Cutting Edge

Manufacturing has always driven innovation: 3D printing, the IIoT, drones, robotics, for example. We adopt new technologies before they become widely available on the consumer market, so we get the opportunity to use and perfect the development of these cutting-edge technologies. It’s a great reason to get up for work in the morning.

6. Contributing

Manufacturing makes a significant contribution to home and global economies, as well as puts food on the table at a local level. With a substantial contribution to GDP, manufacturing helps raise the standard of living for workers and consumers, while lubricating the economy. We’re also producing products that make lives easier, so not only is the contribution financial, but we’re adding to the quality of life for millions of consumers.