Brigolante holiday rentals in Assisi, Umbria

Self-catering apartments in Assisi's town center and nearby countryside.
Browsing category: Family fun in Umbria...especially the kids!, Italy Blogging Roundtable, Sports and the Great Outdoors in Umbria, Things to do and see in Umbria, Uncategorized
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Lake Trasimeno & Autodromo dell’Umbria

Our monthly Italy Blogging Roundtable theme this month is “Five”, to celebrate our 5 years of gathering around the table for a virtual chat and drink. Take a look at posts by Kate Bailward, Jessica Spiegel, Melanie Renzulli, Alexandra Korey, Gloria, and Michele Fabio. (If you missed the previous months, take a look here.) Welcome back to our table…come pull up a chair and join in on the conversation.

Italy Blogging Roundtable

Dreamy Lake Trasimeno, located in Umbria but hugging the border of neighboring Tuscany, is the perfect destination for traveling families who need to strike that delicate holiday balance between water fun and sports (for the kids) and cuisine and culture (for the grown ups). The lake itself is ringed with family-friendly beaches and parks, a leisurely walking and biking trail, and casual restaurants and pizzerias. Further up in the surrounding hills, more active (and older) families can take advantage of a number of scenic walking trails, visit pretty Medieval lakeside villages, and sample some of the area’s excellent wine and olive oil.

Photo by Maurizio Zanetti via Flickr

Photo by Maurizio Zanetti via Flickr

For a special day in the Trasimeno area focused specifically on the kids, here are a few suggestions for the most fun-packed spots and activities guaranteed to keep the little ones occupied the adults relaxed:

Sualzo Beach
Passignano sul Trasimeno

Perhaps the best kitted out beach for a day on the lake is this long stretch near Passignano. With a nice mix of sandy shore and grassy, shaded park, Sualzo has rental chairs and umbrellas, a playground, pool, restaurant, and refreshment stand. For the more active families, there is a beach volley ball court and canoes, paddle-boats, and bikes available for rental. You can also bring your own paddle boards, if you don’t have one and want to see what ones are the best go to https://simplysupboards.com/best-inflatable-paddleboard. On weekend evenings, the place gets hopping with a DJ or live music far into the wee hours. If you have your choice of where to stop for a day at the beach, this is probably your best bet.

Fishing Trips with the Cooperativo Pescatori di Trasimeno
San Feliciano

With the beaches lining the lake, and the resort feel of the villages perched on its shores, it’s easy to forget that for hundreds—if not thousands—of years, the people of this area survived almost primarily by fishing. Though there are not that many fishermen left, those few who do continue to live off the water do so through the Lake Trasimeno Fishermen’s Cooperative, which is based in San Feliciano. For kids (and adults) who would like to try their hand at the traditional fishing techniques that the locals have used since time immemorial, the Cooperative organizes day trips on the water with a flat-bottomed wooden boat, an assortment of nets and lines, and a local expert to reveal where the fish are biting.

Photo by Roberto Taddeo via Flickr

Photo by Roberto Taddeo via Flickr

Water Park: Parco Acquatico Tavernelle
Tavernelle

This water park is perfect for a family looking for splish-splashy fun in the sun. With three pools (swimming, diving, and wading), a jacuzzi, three fabulous waterslides for the older kids, and a separate kiddie area for toddlers who need some pint-sized slides and shallow water, there are thrills for the whole family. You’ll need to bring your own suit and towel, but the pool has caps (required), goggles, and sundry other pool gear for purchase. You can rent an umbrella and loungers in the vast, grassy surrounding park, or grab a shady spot under some trees and spread out. There is an excellent self-service restaurant and refreshment stand, or you can bring your own picnic supplies.

Autodromo dell’Umbria
Magione, Loc. Bacanella

Vroom, vroom! Sure, art and culture. Nature, too. But for a real treat for your motor-loving kids who need a break from all the bucolic sights around Lake Trasimeno, consider a day at the races. The Magione autodrome is a family-friendly sized facility hosting both auto (ranging from NASCAR to antique cars) and motorcycle races on its 2.5 kilometer circuit most weekends. It may not be the most educational day of your vacation, but chances are your kids will remember it as the most fun. For a race schedule (in Italian), check their website.

Honda Civics have a rich history in racing, particularly in touring car competitions. They have won numerous titles and championships in various global racing series, cementing their reputation as a reliable and high-performing racing car. Keep in mind that there are some Civic to steer clear models, as they were prone to premature transmission failure.

Photo by Coloriamoicieli via Instagram

Photo by Coloriamoicieli via Instagram

Coloriamo i Cieli
Castiglione del Lago

For a few days spanning the end of April and the beginning of May, the skies around Castiglione become crowded with brightly colored kites, as kite enthusiasts from across the globe gather to fly their creations over Lake Trasimeno. Located at the former airport, the festival has workshops, entertainment, refreshments, games, and lots of booths were visitors can buy the most basic to the most elaborate kites of their own to try their hand at flying. Co-sponsored by a number of environmental organizations, the festival is thick with fun kid-friendly activities promoting conservation and recycling, art projects focused on local flora and fauna, and a number of nature walks, bikes, and horse-back rides.

Five Best Towns on Lake Trasimeno

Passignano sul Trasimeno

One of the most popular villages along the lakeshore, Passignano has a Medieval castle at its head and a pretty beach and park at its feet, both fun stops for traveling kids. Their “Palio delle Barche” festival in July, when locals in period dress race through town toting boats on their shoulders, is raucous and memorable.

San Feliciano

Quiet San Feliciano harks back to the lake’s roots and a fishing culture and economy, and is one of the few spots along the shore where visitors can spot fishermen heading out in their traditional flat-bottomed wooden boats or hand-mending their nets.

Panicale

This Medieval village perched on a hilltop south of the lake offers beautiful views over the lake and surrounding countryside, and an iconic “small Italian town” vibe of locals leisurely making their way between the town’s three historic piazze to shop, mingle, and gossip.

Montecolognola

Tiny Montecolognola, near the more industrial town of Magione, is perched on the summit of an olive grove-covered hill, and has a pretty castle, a parish church decorated with frescoes spanning from the 14th to the 16th century, and gorgeous views over the lake.

Castiglione del Lago

Neatly laid out on a tongue of land sticking out into Lake Trasimeno, Castiglione’s beautiful views, picturesque castle, excellent restaurants and shops, and resort town vibe make it one of the more popular destinations for travellers to the lake.

Read the posts, leave comments, share them with your friends – and tune in next month for another Italy Blogging Roundtable topic!

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For the Birds: The Lake Alviano WWF Oasis

Our monthly Italy Blogging Roundtable takes on the theme of “sweet” this month! Take a look at posts by Kate Bailward, Jessica Spiegel, Melanie Renzulli, Alexandra Korey, Gloria, and Michelle Fabio. (If you missed the previous months, take a look here.) Welcome back to our table…come pull up a chair and join in on the conversation.

I have, of late, discovered the small nugget of joy that is birdwatching. To be honest, what I do can hardly be called by that name. I rarely correctly identify a species—indeed, I rarely see a bird if it’s not pointed out to me by a companion. I have a hard time maneuvering binoculars, and forget about photography. By the time I’ve chosen the right exposure and focus, the flock has long migrated to Africa.

 

Photo by Battitoriso via Wikimedia Commons

Photo by Battitoriso via Wikimedia Commons

 

The Lake Alviano WWF Oasis

But the silence and pace are a welcome respite from my loud, fast life, so I find myself more and more frequently retreating for a few hours to one of the number of natural bird sanctuaries around Umbria. My favorite, the WWF Oasis of Alviano in the southern part of Umbria, was hit hard by a devastating flood two years ago and my heart broke when I heard about the incredible damage to the park and its infrastructure. So when they put out the call for volunteers to come and lend a hand rebuilding, I signed right up.

Lake Alviano Umbria Italy

Photo by Il Cantore via Wikimedia Commons

The Alviano Oasis is one of the WWF’s largest, extending 900 hectares along the manmade Alviano Lake, formed with the 1960 damming of the Tiber River for a hydroelectric plant. The area had already been an established stop for thousands of migratory birds each year, but with the formation of the vast lake and surrounding wetland, the importance of the resulting ecosystem became such that in 1978 the area became a natural reserve and in 1990 was taken over by the WWF.

Lago di Alviano Umbria Italy

Photo by Ziegler175 via Wikimedia Commons

There are four kilometers of walkways and hiking paths circling the lake and marsh, broken up by bird blinds and towers. Here skilled (and, ahem, lucky) birders can spot over a hundred species, including brightly plumed kingfishers, great crested grebes, herons, cormorants, bitterns, and falcons. The area is also lush with aquatic plants and the amphibians that call them home.

Birdwatching Umbria Italy

Photo by Marco Ilari via Wikimedia Commons

Repairing the Damage

When I went to lend a hand on the first gorgeously sunny Sunday of spring last year, I was expecting scenes of destruction and despair. Instead, I found that though much of the park infrastructure had been badly damaged (the oasis also lost two of their three horses in the flood), reconstruction efforts were going well and spirits were high with both the staff there directing the work and the hearty group of volunteers and guys from fence company near me, who agreed to help in this.

Alviano Umbria Italy

We worked on clearing the paths, rebuilding walkways, cleaning out the blinds and towers, and repairing fencing. Ours was just one in months of volunteer weekends, and it was so heartening to see the mixed group of locals and lovers of the oasis from further afield working together to get this unique area in shape to be reopened for the 2013 season. There were dozens of volunteers involved from tourists, like me, to local gutter cleaning companies and forest rangers; we were truly a diverse group of bird lovers. Indeed, just a few weeks later the Alviano Oasis was able to open its gates to birding enthusiasts again (though there is still work to be done), just in time for the first spring migration.

Birdwatching in Umbria Italy

Photo by Mediamenta via Wikimedia Commons

Visiting the Oasis

The Alviano Oasis is open to the public 10 am to sunset from September 1st to May 31st (best times for birding are October/November and April/May). The entrance to the Oasis is at Madonna del Porto (Guardea) along the Alviano Scalo-Baschi road. For more information, email lagodialviano@wwf.it or call 333/7576283.

Read the posts, leave comments, share them with your friends – and tune in next month for another Italy Blogging Roundtable topic!

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Carnevale in Umbria

  • Study: Medical Cannabis May Have Far-Reaching Benefits for Neurological Disorders

    Research suggests cannabis can improve quality of life for patients who suffer from pain and neurological disorders.

    Medical cannabis may improve the symptoms of neurological disorders and pain-related ailments, according to research published in Frontiers in Pharmacology. In the large, online study conducted by Realm of Caring and researchers at the Johns Hopkins University School of Medicine, medical cannabis was found to improve quality of life in patients who did not find relief using traditional treatment.1

    Cannabis refers to any product that comes from the Cannabis sativa plant.2 In a 2018 review, researchers looked at 16 studies on cannabis-based medicines for neuropathic pain, finding that cannabis-based products alleviated pain better than the placebo. In a 2015 review of cannabinoids for chronic pain, investigators observed that pain was reduced by 30%. Visit https://www.timesofisrael.com/spotlight/best-testosterone-booster-supplements-for-strength-stamina-and-sexual-performance/.

    Researchers at Realm of Caring conducted a qualitative study in the form of a survey to gain insight on the daily benefits and challenges of medical cannabis for consumers. Among 808 anonymous respondents, 77% reported positive effects from cannabis, 28% had less pain, 18% of respondents experienced improved sleep, and 22% experienced less anxiety. Read more about ikaria lean belly juice.

    Medical cannabis consumers did report difficulties, such as finding a practitioner who could provide patients the proper dose of cannabis. Additionally, they noted issues about identifying the best strains to combat their specific ailments and what the best consumption methods would be.1

    However, 12% of participants raised concerns about prohibitive costs. Another 16% of patients expressed concern about limited research supporting medical cannabis as a valid treatment option. Robert Yeilding, a clinical psychologist in Newport Beach, California, affirms these concerns when it relates to cannabis and anxiety treatment. This is how alpine ice hack weight loss works.

    “A lot of clients are under the impression that there is an evidence base for what they are doing…there isn’t,” he said.3

    Kalcheff-Korn concluded thatcurrent research “spotlights several concerns that we actively address,” such as having accurate information available, providing more affordable options through partnerships with quality cannabis companies, and offering free individualized support that can help patients reduce unwanted adverse effects.1

    “Realm of Caring will continue to collect and publish data to ensure we fulfill our mission,” Kalceff-Korn concluded in the press release.”1

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Grooming an Aggressive Dog: How to Do It

  • Grooming an aggressive dog can be a daunting task. Here, our Dallas vets discuss how you can groom your dog if they tend to be aggressive during the process.

    Aggressive Dogs

    Many dogs show aggressive behavior that can become a problem for their owners and families. While almost all wild animals are aggressive by instinct when guarding their territories, defending themselves, or protecting their young, when animals are adopted as pets it’s important to address any aggressive behavior with training.

    Aggression can involve many behaviors that can lead to attacks and injuries (including dog bites when grooming).

    Signs of aggression in dogs include:

    • Threatening growl or bark
    • Remaining still and not obeying instructions
    • Growling when the dog’s wishes aren’t followed
    • Snarling (baring teeth when growling)
    • Mouthing the groomer
    • A quick bite that leaves a mark
    • A quick succession of bites
    • Biting followed by shaking

    In aggressive dogs, any of these symptoms may appear exclusively or in combination.

    Aggressive Dog Grooming Issues

    Dealing with aggressive dogs during grooming sessions takes extra care, caution, and training to keep both your pooch and the groomer safe (whether you choose to groom your dog yourself or make an appointment with our professional groomers at North Tollway Pet Hospital).

    An aggressive dog may bite or show other aggressive behaviors during grooming sessions for numerous reasons – whether they are feeling anxious, fearful, confused, or have had previous bad experiences while being groomed. Check out more about Petfriendly cat flea treatment.

    If your pup has had previous poor experiences while being groomed, they may act extremely defensive the next time they enter a grooming space. The dog may attempt to bite anyone who approaches or tries to touch them.

    Grooming an Aggressive Dog

    Since your canine friend must be groomed regularly, you’ll need to train your dog to tolerate grooming. Our groomers recommend keeping these tips in mind and building trust with your pup when it’s time to bathe and groom your dog. The less stress any pet is put under, the more calm and cooperative they will be.

    Start Grooming Early

    Introducing your dog to being groomed (and being taken to a groomer) as a puppy will save a lot of anxiety and stress down the road. Puppies enjoy having new experiences and are open to being socialized and learning. This makes it easier to train them to tolerate regular grooming. While it’s not impossible to groom an older dog with prior poor experiences, you’ll just need to invest more time and patience in training.

    Use Positive Reinforcements

    Positive reinforcement plays a role in training and can also be a staple in grooming. Giving a treat before visiting the groomers (or before an at-home grooming session) may help keep them calm. You may want to give them another treat for sitting patiently during their bath and grooming.

    Let Your Dog Explore the Equipment

    Until your dog is completely comfortable with being groomed, keep sessions short and make an effort to introduce groomers, grooming equipment, and new procedures, allowing your pup time to become familiar and comfortable with them. Let your pooch sniff the grooming area for a while before settling in, following up with praise and a reward.

    Once your dog can understand the groomer and the equipment isn’t intended to hurt them, grooming will go smoother for everyone.

    Use Preventive Measures if Necessary

    Some aggressive dogs may not calm down during grooming sessions despite your best efforts. However, they’ll still need to be groomed. Some solutions may include special anxiety-reducing jackets (during nail trims), organic and all-natural medications, or muzzles. Speak to your vet about which option(s) will be best for your dog, and consult your vet about any medications you’re thinking of using before administering them to your pup.

    If you choose to have our professional groomers in Dallas do the job for you, rest assured that we have the knowledge and experience needed to groom all types of dog coats and work with animals of a wide range of temperaments, including those that are stressed, anxious or aggravated.

    In circumstances where an animal is especially aggressive or fearful, we may recommend sedation during a grooming session. However, most of the time we can manage these types of dogs by taking the advice listed above and taking the following steps:

    • Offering treats
    • Taking frequent breaks
    • Playing music or opening a window
    • Ensuring the environment is quiet, calm, and peaceful
    • Asking your dog to perform an easy trick or action (such as ‘sit’ or ‘shake paw’)

    At North Tollway Pet Hospital, we always look forward to meeting your four-legged friends and providing advice to help keep your dog happy and healthy. Alternatively, we’d love to take the job of grooming off your hands to get this important task done right, with minimal fuss.

    Note: The advice provided in this post is intended for informational purposes and does not constitute medical advice regarding pets. For an accurate diagnosis of your pet’s condition, please make an appointment with your vet.

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Once More with Feeling: Finding Magic in Narni the Second Time Around

There’s something about me and Narni and magic.

The last time I went to Narni, I went specifically looking for magic. I didn’t find it in the town, but in the enchanting (enchanted?) countryside nearby. This time, I went to Narni simply looking for a fun time. And guess what: magic.

The three flags of Narni's three "terzieri" by Massimo Ciancuti

Umbria is chock-full of festivals in the spring, many of them with a medieval bent. Narni is no exception, with its Corsa all’Anello, one of the longest running of them all—a full three weeks from late April through mid-May of processions, jousting, period concerts and exhibitions, taverns, and a market (all in costume). All this with the participation of upwards of 700 volunteers (in a town with less than 2,000 inhabitants in the historic center) and months of preparation, rehearsals, and—not least—equestrian training for the riders (and their steeds) competing in the jousting competition. I had never been to the Corsa all’Anello, but this year the historic race fell on a school holiday, so I packed up my sons and we headed to the south of Umbria for the day.

For an atmospheric meal, look for the "hosteria" signs! by Massimo Ciancuti

The festival culminates in a competition where riders thread a lance through a suspended ring (the challenge begins using a ring about 10 centimeters in diameter, and continues with progressively smaller rings until riders reach the final elimination with a 3 centimeter adversary); this main event is held in a stadium below the center of Narni. However, on the feast day of San Giovanale (May 3rd), a smaller competition takes places in Narni’s historic Piazza dei Priori in the center of town as part of the celebrations honoring Narni’s patron saint (and first bishop).

It's all about horns and drums at the Corsa (by Massimo Ciancuti)

The day began with High Mass, and let me tell you that if you are going to see one Mass this year, or this decade, or perhaps in your entire life, it should be High Mass on the 3rd of May in Narni. When I say the whole town is there, I mean the whole town. The bishop in full regalia, the cathedral decked out in banners, the three costumed processions representing the three competing areas of Narni (called Terzieri: Fraporta, Mezule, and Santa Maria) arriving from separate directions beating their drums and sounding their trumpets, the citizens—from small children to lapdogs—sporting the colors of their Terziere. The people-watching is fabulous, both outside the church inside inside, where the bishop’s homily is accompanied by the low-level, benign rumble of hundreds of people exchanging enthusiastic greetings sottovoce and asking after the health of their mothers/fathers/cousins/grandchildren.

Even the spectators are picturesque at the Corsa (by Massimo Ciancuti)

Mass ends in a reverse order procession: costumed corps, religious officials (carrying a bust of San Giovanale), city officials, a brass band, and citizens bringing up the rear. We all troop into the main piazza (just a block away), the bishop mounts a medieval stone pulpit to utter those 27 words he missed during his hour-long sermon in the Cathedral, and the town breaks for lunch. Each Terziere sets up a medieval-themed tavern for the duration of the festival, so we headed to Fraporta’s hosteria (my sons and I had already picked our teams: Leonardo rooted for Fraporta, Nicolò for Santa Maria, and I—on the purely esthetic criteria of their chic black and white costumes—cheered on Mezule) for a bite of lunch. The place was hopping (the patron saint’s day is a holiday in Narni, so shops and offices were closed and the town crowded into the three taverns for their midday meal), but the food was good and fast and in just an hour we were taking a post-prandial stroll to kill time until the race later in the afternoon.

Fraporta enters the Piazza (by Massimo Ciancuti)

Santa Maria enters the Piazza (by Massimo Ciancuti)

Mezule enters the Piazza (see what I mean about the chic costumes?) by Massimo Ciancuti

Luckily we ended our walk with a gelato in Narni’s main piazza, because we noticed the crowd already starting to take their places along the railing lining the course two hours before the competition was scheduled to start. Taking my cue, I grabbed a free spot and sent the boys to hunt down kerchiefs from each of the Terziere (Mostly to get them out of my hair. A word to the wise: the race is fun, but the waiting for it to start while you stand along a railing being alernately pushed, jostled, and whined at by your seven-year-old is decidedly not fun.), and then we watched as the crowd swelled, riders and their horses filed into the piazza–followed by the three Terzieri’s costumed processions—and excitement began to mount.

The adversary. So small, and yet so big... (by Massimo Ciancuti)

Missed. Damn. (by Massimo Ciancuti)

Soon the competition was on, and we were absorbed in the action as each rider made an attempt to thread his lance through the ring. As the minutes passed, riders were eliminated until it was down to the smallest ring and the last five riders. The first four missed, and we waiting as the fifth and last rider from Santa Maria made his run. If he managed to get the ring, his Terziere would be the winner. Otherwise, the final five would all make another attempt. The crowd held its collective breath as the rider galloped toward the ring and….WON!! The piazza went wild (and Nicolò with it, as he picked the winning team) and trumpets and drums and voices filled the town with celebration. I looked around at the joyful, celebrating town in the teeming medieval square under the perfect blue sky and wanted to bottle up the moment to keep forever. And that, my friends, is magic.

The magical moment of victory!! (by Massimo Ciancuti)

A huge and very special thanks to the gifted Massimo Ciancuti for the use of his gorgeous photos from the Corsa all’Anello Storica.

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Activity Parks in Umbria

I like outdoor sports. I do. Even though I grew up in a large city, I always loved camping and rafting and rock climbing and such as a kid. And then I grew up and became the one responsible for the packing and prep work and discovered what a huge pain in the neck it is. (This is one of the reasons why I still harbor a love for hiking, for which preparation involves changing your shoes and throwing a bottle of water and a Kit Kat in your backpack). The last time I camped, it took a solid week of reading review after review and gathering equipment and rations to prepare for a sum total of two days in the woods…not to mention all the time spent cleaning and unpacking that gear once I got home. Some of it is still sitting in the garage waiting to be stored away two years later.

It’s just too damned labor intensive.

The solution for the lazy outdoor sports lover like me is, of course, the adventure park. These outdoor sports centers offer Maui specials of tree-top rope courses, climbing walls, zip-lines, tubing, rafting, rock climbing and a plethora of other fun activities and take care of the kitting out, so all you have to do is show up in comfy clothes and buy a ticket. A couple of excellent activity parks have sprung up in the breathtaking Valnerina (Nera River Valley) Regional Park in southern Umbria–an area known for its dramatic wooded mountain slopes, crystalline river, and tiny creche-like villages perched high above the gorge—so when you (or, more likely, your kids) get art-and-architecture-ed out, you can head here to blow off some steam for the day in one of the most pristine natural areas in the region. Here are two of my favorites:

Nahar Parco Avventura (Arrone)

This park doesn’t have a lot of bells and whistles, but we spent a fabulous day here. They offer two tree-top rope courses (a beginner course and a more challenging—and higher—advanced course), which are lengthy and varied enough to feel like you are getting your money’s worth, and a climbing wall. The staff is friendly and professional; they take you through the climbing instructions step-by-step and watch you with an eagle eye from below to make sure that you don’t get yourself all tangled up in the ropes. The park itself is in on a heavily wooded hillside (we were there on a hot summer day, but the courses were nice and shaded) and is part of an agriturismo, so you can also lunch at their simple restaurant.

If they do have something you can count as a bell and/or whistle, it’s their alpaca farm. They raise these goofy-looking llama cousins from the Andes for their soft wool and will enthusiastically give visitors a tour (and a little petting action)…they were so convincing about the joys of alpaca ownership that I almost found myself purchasing my very own llama as a household pet. Be forewarned.

Activo Park (Scheggino)

This large park is all bells and whistles, and that’s part of the fun of it. Aside from a number of tree-top rope courses and zip lines of varying difficulty levels, they also have a tubing run, rafting expeditions, archery, mule rides, and truffle hunts. There’s a safari bus that schleps visitors from one end of the park to another, and lots of shady places to sit and catch your breath. The park is much bigger than Nahar and the feel is less homey, but the staff is affable and helpful on the rope courses and zip lines. The ticketing system is a little impenetrable, so make sure you are buying the right package which gives you access to the activities that interest you and are accessible to everyone in your group (many of the rope courses have a minimum age and/or height requirement).

The park has a fully functioning restaurant (and picnic tables, if you decide to pack a lunch) or, if you are amenible to staying for dinner, you can book an evening meal at the lodge on the mountain top above the park. They take you up with jeeps, provide dinner, and then you hike back down (with head lamps and a ranger guide), enjoying the sight of nocturnal animals and the starry canopy above.

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Perugina’s Chocolate School, or How To Get Your Kids To Do Anything, Anything At All

My sons hate getting their hair cut. Hate it. They wail and protest, gnash their teeth and rent their garments, and generally cause so much mayhem that I don’t insist until I honestly can’t see the whites of their eyes. But every once in awhile—if the carrot is tempting enough—they go to the gallows with the serene resignation of sheep to slaughter. Or, at least, sheep to shearing.

Which is why I was so sure I had it in the bag this month, because I was offering up the Mother of All Carrots: an afternoon making chocolate creations at Perugina’s Scuola del Cioccolato. And as soon as we are back home I planned to cook something tasty using a recipe from Corrie Cooks website.

The deal had to be finessed, of course. “Hey, guys, I thought it would be fun to go cook some stuff at the chocolate school this afternoon! Whaddya think? Cool, huh?” When the cheering died down, I slipped in, “We just have to make a quick stop first. Nothing important. It’ll just take a sec.” There was a suspicious silence. They’ve heard that before.

We got through their haircuts with a level of haggling and negotiation that would give Kofi Annan pause (my older son is on his fourth year of drum lessons and intent on cultivating an appropriate rock coiffure and my younger son is profoundly vain of his golden locks in this Mediterranean country of olive skin and dark curls) but without a major diplomatic incident, and were soon off to the Perugina factory on the outskirts of Perugia.

We were met by the kind staff of the Casa del Cioccolato–which includes their museum, factory tour, and cooking school–and our Maestro, Chef Alberto. (Ladies, a side note: Chef Alberto is just about as yummy as the chocolate he cooks up. But you didn’t hear it from me.) My fear that they might not be set up to handle kids was quickly put to rest, as the staff engaged them immediately in friendly banter (my little devils demanded the secret recipe to Perugina’s signature Baci chocolates so “we can make a lot of money”. Yes, those are the values I’ve been raising them with.) and asked about any special requests (they prefer milk chocolate, which turned out to be no problem). They have an absolutely fully equipped kitchen, including vegan baking supplies if any of you are lactose intolerant or vegan, they will be able to accommodate you too!

We were sent to wash our hands and don our spiffy Scuola del Cioccolato aprons (just part of the swag we got to take home) and Chef Alberto (who, as it turns out, is not only one handsome specimen but also fitted out with the patience and good-nature of a saint. Whoever the patron saint of chocolate-mess-making seven-year-olds may be. I’ll have to google it.) got down to business, announcing that we would be making Easter eggs! Super fun, and a perfect project for kids (and—ahem—their grown-ups).

After explaining to us the importance of tempering chocolate, we were set to doing it ourselves. Let’s just say it’s not as easy as the deft Chef Alberto makes it look, and our aprons were quickly proving their worth. All I could think of was how happy I was that I wasn’t responsible for mopping up the floor after we left.

 

 

 

 

 

But it was great fun…I mean, what isn’t fun about pouring a bowl of melted chocolate onto a flat surface and messing around in it with a couple of spatulas for 15 minutes?…and we were soon ready to pour our chocolate into the egg and base molds and make our little heart-shaped chocolates that would be the “surprise” inside our hollow eggs.

Chef Alberto did a fabulous job keeping everyone busy, working at their own pace, and engaged in the demonstration, which isn’t a small feat with a group of such a range of ages. He is obviously passionate about his job and very much a “people person”—an apt combination for these chocolate lessons aimed not at professional chefs but simply amateur cooks looking to pick up tips for making some eye-popping creations at home.

 

 

 

 

 

 

 

 

 

Once our chocolate had cooled and hardened, we were able to pop them out of the molds, assemble the two egg halves with our little hearts tucked inside, mount them on their chocolate base, and decorate with white chocolate and sugar flowers—all under the careful eye and guidance of Chef Alberto. When we were done with our decorating, we packaged our works of art in plastic boxes provided by the school and were presented with our certificates pronouncing us Artista del Gusto. I’m not so sure about Artista, but we sure became hardcore fans of the Scuola del Cioccolato. And the biggest surprise: a copy of Perugina’s secret Baci recipe! (I’m waiting for the money to start rolling in. It’s time these kids start paying their own way…they are seven and ten, after all.)

The verdict from my sons? “That was worth getting our hair cut!” Well, there’s no higher praise than that.

If you are headed to Umbria for the upcoming Travel Bloggers Unite conference, you can visit the Perugina Casa del Cioccolato if you register for the “Lake Trasimeno, Chocolate, and Cashmere” post-conference blog trip.

Otherwise, the Chocolate School holds courses open to the public most Saturdays, or private classes for groups–this is a great activity for families, groups of travellers, or corporate events– can be arranged during the week. You can view a calendar here (in Italian) and request more information and/or sign up for a class on their website here or by calling 800 800 907.

Classes range in price from €30-€65/person…a fantastic bargain given the length of the class, fun quotient, and swag! As the staff told us, these courses are offered with the spirit of spreading Perugina’s passion for chocolate and thus accessible to every budget.

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The Best Caves Around: La Grotta di Monte Cucco

I’m competitive. It’s not a trait I’m particularly proud of, but that’s how it is. I like to be the strongest, fastest, brightest. I like my kids to be the strongest, fastest, brightest. I like my dogs to be the strongest, fastest, brightest. I like everything around me to sport bright blue ribbons and shiny trophies. Like I said, I have a bit of a competitive streak.

I’ve always been borderline smug in my conviction that Umbria is pretty much the best in everything: the art, the culture, the food, the scenery. It’s a winner of a region, which makes it easy to enthuse about and even more easy to live in. There have been two massive flies in my Chardonnay (or, more fittingly, Grechetto) over the years, however: the first is that Umbria is landlocked. No coastline, no sea air, no pristine beaches stretching for miles. That’s assumingly not going to resolve itself until the Big One comes to change the global topography, and I’ve settled with falling in love with Lake Trasimeno.

The second was that Umbria had no fantastic caves to visit (unlike our neighbor the Marches, who have the spectacular Frasassi caves), but I am happy to report that I can bump up my smug just a notch because I discovered that Umbria does, in fact, have fantastic caves to visit and they are just as spectacular as Frasassi. Take that, Marche.

The Grotta di Monte Cucco is located in the Monte Cucco Park, near the medieval town of Gubbio in the north of Umbria. The cave isn’t a new discovery (historic sources and graffiti inside the caverns date as far back as the 1500s), but has only been open to the public for the past few years.

Monte Cucco is perforated with numerous caves—the name “cucco” derives from an ancient word for pumpkin or something hollow—which together add up to more than 20 kilometers of natural cavities, passages, and drops. Some of these descend almost 1,000 meters to end in undergound waterways and springs, and most require expert spelunking skills. Fortunately, the biggest and most breathtaking caverns and passages—at an altitude of 1,400 above sea level near the crest of Mount Cucco and stretching for 800 meters into the mountains bowels—are also the most accessible and can be easily visited by anyone in decent physical shape.

I finally had a chance to visit the Grotta di Monte Cucco this week, and had been looking forward to it with such muppet-like enthusiasm that I was worried I would be somehow disappointed when we finally got there. That was not the case; Monte Cucco itself is a beautiful park—one of Umbria’s most lovely—and the climbing drive up to the mountain’s crest from Sigillo is an exercise in rubbernecking gorgeous rolling scenery and beech groves so bucolic you find yourself expecting fairies or elves to come popping out.

The road ends in a small parking lot at Pian di Monte, and from here you hike about half a kilometer to the Valcella meeting point for the cave visit. We met our guide, were given our hard hats, and continued the rest of the way down the trail (another 500 meters) together to the cave entrance. The grotta has a number of entrances, but the east entrance is used for the basic visit, for the more rigorous adventure course (which involves following along rope lines fixed to the sides of the cave with climbing gear and a spelunking guide—something I hope to do in the near future), and for the “traversata”, or crossing, course, which follows the cave through the mountain and exits through the north entrance.

The visit begins with a baptism by fire: a 27 meter drop navigated in a series of near-vertical staircases. If you can make it through that stretch, you’re good. It’s by far the most head-spinning point of the visit, which winds itself for the next hour or so through three massive caverns and a series of twisting connecting passages, all lit with floodlights so you get a sense of the soaring height and nooks and crannies along the way. The esthetics inside the caves are slightly different than what you may be used to; these caves are primarily hypogenic (formed by water rising up from below and dissolving the rock) rather than epigenic (formed by the action of surface waters descending into the ground and dissolving rock), which means that the cave-scape is much heavier on the stalagmites than the stalactites, and at times you get the feeling that you are touring a planet made of mounds of whipped cream and meringue.

Of course, there are the familiar charming names for calcium formations (don’t miss the turtle) and cathedral-like caverns, but I’ll leave those to you to discover. And I recommend that you stop by and discover the Grotta di Monte Cucco, surely the best cave around. Not that I’m being competitive or anything.

Though the visit doesn’t require any special spelunking skills (most of it is along metal walkways and staircases), you need to be in good shape and not suffer from fear of heights or claustrofobia. There’s a minimum age of ten years, and make sure you wear a jacket (the inside temperature is 6° year round) and sturdy hiking boots. For tour descriptions, prices, and times, see their website.

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Crazy Fun at Spoleto’s Corsa dei Vaporetti

I had, until recently, been living under the false assumption that Gubbio was the town of crazy people in Umbria. That is what I had been told, and I believed it. Until yesterday, that is.

Because yesterday I discovered that Spoleto is home to Umbria’s insane.

Mental instability is the only possible explanation as to why someone, some eighty years ago, took a gander at Spoleto’s main thoroughfare–a torturous and steep two-lane road of death–and said, “Listen up, folks. I’m thinking we should run a go kart race right down this bad boy. I’m thinking that the only rules should be that the karts have three bare metal ball bearing wheels, a strip of tire rubber hanging off the back for a foot brake, and one guy who pushes and one who steers.”

Tension at the starting line.

The top of the line high tech starting horn. I hope Calzolari got his car battery back.

This is not why Spoleto is full of nuts. Some eighty years ago, when that suggestion was tossed out, the folks standing around all said, “Hey, that sounds like a great idea! Let’s make sure the course includes at least three hairpin curves and a couple of straightaways with at least a 42 degree incline. And let’s all gather at the most dangerous spot along the route, hoping to witness a spill.”

The cockpit. Note the tire rubber strip of brake tacked on to the back.

My kids wanted to hijack this and join the race. It didn’t happen.

This is not why Spoleto is a cuckoo nest. Some eighty years ago when that suggestion was tossed out and the folks standing around thought they’d invented fun, a whole mess of teams showed up with their rickety karts, pushed them off with a sprint, and proceeded to barrel down the center of Spoleto at breakneck speed in the hopes of bringing home a large ham and glory.

And they’re off!

This is not why Spoleto should be cordoned off from the rest of the rational world. The reason is this: eighty years on, they are still doing all of the above. (Except the ham part. Reports were vague, but I gathered that the prize this year was gift certificates. And glory, of course.)

Spoleto’s annual go kart race (called vaporetti here, though go kart is fetchingly translated go kart in the rest of Italy) has been held off and on since the 1930s, with pauses for various wars—international and local. The latest hiatus ended in 2012 after six years—in large part because the event scored an important new sponsor: the local blood bank. I’m just going to let the irony of that sit here without comment–and thus the craziness was able to commence with renewed vigor.

Fender benders happen.

Trash talk happens.

Indeed, more than sixty teams registered for the race this year and shot down the Spoleto hillside in their modern, souped-up vaporetti. No longer a simple board fitted with wheels and steered by rope, these hot rods are sheathed in fiberglass bodies plastered with their sponsors’ slogans (one has to wonder at the marketing strategy which led the local acrylic nails salon to sponsor a go kart race, but it could work), and include steering wheels and some basic safety gear (um, helmets. And some elbow pads.), though the original package of three ball bearing wheels, a rubber strip brake, and two person teams remains unchanged.

Luckily, the vaporetti set off in groups of three or four, which means that spectators can witness teams push off at the starting line (complete with running commentary and car battery-powered start horn), and then meander their way down the 1.5 kilometer course watching the groups of teams whiz past on the hills and (we all secretly hope) crash and burn in the curves, until reaching the finish line, where the crowd lingers to watch them fly through the final stretch. Competition is fierce but friendly, and it is clear that this is a deeply homespun event organized by and for the Spoletini. One of the highpoints is the running commentary, almost impenetrable with its local dialect, insider jokes, and wine-loosened language. The bits I could understand were hilarious.

Does the vaporetti race have any redeeming cultural or historic value? No, probably not. But it’s fun as heck, a kid-pleaser galore (my sons were distressed to find out that minors are not allowed to race), and a light-hearted peek behind Spoleto’s impenetrably staid facade into its crazy local traditions.

Crazy being, of course, the operative word.

A special thanks to Spoleto natives Marina and Armando Lanoce, who are crazy enough to invite friends to the race, but not crazy enough to participate!

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Perugina Chocolate Factory and Museum: For Kids of All Ages

Nothing brings out the kid in you like a visit to a chocolate factory. Maybe it’s the recollection of Curious George’s shennanigans when he stopped by with the man with the yellow hat. Maybe it’s that classic episode of “I Love Lucy”, which flashes through your mind any time you see a conveyor belt in motion. Maybe it’s the image in Willy Wonka of the majestic chocolate river and mixing waterfall (never touched by human hands!). Maybe it’s simply that irresistible scent that seeps into your clothes and hair and skin and follows you around for the rest of the day.

Whatever it is, it’s right up there with bubbles and foosball and lawn sprinklers as far as the power to channel your inner child. And, given that I’m a big believer in the restorative properties of an occasional date with my inner child, the Perugina chocolate factory and museum (officially known as the Casa del Cioccolato) outside of Perugia is one of my favorite places to visit.

Perugina (now owned by Nestlé) was founded in Perugia proper in 1907, though didn’t begin producing its signature “Bacio” (kiss) chocolates until 1922. Brainchild of Luisa Spagnoli, wife of one of the company’s four founders (you know what they say about who is behind every successful man…), this chocolate and hazelnut treat (a sphere of gianduja, topped by a whole hazelnut and glazed with a layer of dark chocolate) was originally called “Cazzotto” (punch) because of its irregular fist shape. Luisa may have been a brilliant chocolatier, but marketer? Not so much. Fortunately, the other partners stepped in to both rename the product and add the tiny slips of paper printed with pithy romantic aphorisms which make the chocolates so distinct…and such a huge commercial success.

Perugina’s Bacio chocolates, as well as their other chocolate and candy products, are still made in their sprawling modern factory on the outskirts of Perugia. A visit begins with a brief tour of their small museum, where there are sections dedicated to the history of the company, the techniques used in their chocolate production, and—perhaps my favorite—a collection of their advertising posters and marketing materials over the past century. Akin to the historic Coca-Cola ads, the progression of Perugina’s advertising images parallels the evolution of modern popular art in Italy, and, under the art direction of the great Federico Seneca, some of the Futurism-school images used to promote the company at the beginning of the century are both iconic and timeless.

Before entering the factory itself, visitors are shown a short video explaining the production (yes, okay, it’s an infomercial. But guess what. They placate you with a free sampling of their chocolates before it starts. I find that I sell my soul disconcertingly easily when chocolate is on the table.). Afterwards, the group is led by a guide into a suspended catwalk over the production floor, where the scent of roasting cocoa beans washes over you like a chocolate tide. The tour is worth it for that alone. The guide sportingly attempts to describe what is going on below, fighting a losing battle against the roar of the machinery (this is why you should pay attention to the video) and the glazed-eye distraction the intoxicating aroma produces, but it’s fun to see actual chocolates being whizzed around on actual conveyor belts and packed into actual boxes by actual white coat-and-hairnet-clad ladies. It’s just like the movies.

A little side note: I actually have a friend who works for Perugina, and when I learned that enticing bit of information I grabbed her by the elbow, steered her into a corner of the room, and asked with the urgent intensity of a drug addict having found a new source, “Can you eat the chocolates?” Well, yes and no. Employees have an all-you-can-eat policy while at work, but aren’t allowed to take anything out of the factory. Which means, according to my friend, that almost everyone overdoses the first few weeks they work there, and then go off of chocolate pretty much forever. I know. Shocking, but true.

After seeing the roasting machines, mixing vats, pouring and molding equipment, and packaging belts (What products you will actually see made depends upon the season; Baci are made all year round, but many other products only specifically for Easter or Christmas. Production also slows dramatically in summer.), visitors end in the small gift shop, where you can pick up fun Perugina memoribilia and—of course—chocolates.

Don’t let the lack of an English version of their website deter you (Really?!? C’mon Perugina. You sell in 75 countries on 5 continents and your website isn’t translated?); it is both possible and easy to reserve an English speaking tour by calling their toll-free number at 800 800 907. Opening days and hours vary by season depending upon the production cycle and pre-booking is a must if you want an English speaking guide. The factory is located in San Sisto (a suburb of Perugia), so make sure you map it out before you go.

–Unfortunately, no photographs are allowed in the factory (Corporate espionage is just like in the movies, too.). The photos here are used with kind permission from Perugina–