Brigolante holiday rentals in Assisi, Umbria

Self-catering apartments in Assisi's town center and nearby countryside.
Browsing category: Rebecca's Ruminations
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Somewhere Over the Rainbow, There Words Fly

I use words. That’s what I do. Mostly I write, but I also like to talk. I love words…the feel of them in my mouth, the sound of them in my head, the pleasure of gliding my eyes over a word buffet laid out in front of me and, from all the little tubs and platters and chafing dishes, carefully laying a selection on my plate. The use of “proposition” in “Four score and seven years ago our fathers brought forth on this continent a new nation, conceived in liberty, and dedicated to the proposition that all men are created equal.” gives me joy. Because it had to be that word, and none other. Some people create with paint or clay or song or lots of bubbling pots on the stove. I use words.

Sometimes, however, words leave me. The more I call, the more I search behind the couch and under the bed, the more I fret and start tacking up missing posters around the neighborhood, the more words stubbornly refuse to come. That’s when I know I need to walk away from words for awhile and do something else. And just when they feel like they are being ignored, words come sauntering back home. Maybe words are cats.

I distance myself from words in a number of ways. I might spend a week just listening to music, or taking long hikes, or meandering through museums, or baking lots and lots of cookies. But what I usually do is think about stuff. All kinds of stuff. Sometimes I choose a theme to mull over for a few days…reading and listening to interviews and making connections. Much like what Elizabeth Gilbert did about genious, but less eloquently. But sometimes the theme plops down in my lap, product of serendipity and chance and, perhaps, a pinch of destiny.

That’s what happened to me this last week. It has been an intense period of lots of commercial writing with old colleagues from sleekwriters.info, which is great for paying the bills but not so great for feeding the muse. Words checked out on me a couple of weeks ago, and after a few days of whistling for them on the back porch I realized that I needed to walk away.

So, I thought about color.

I didn’t choose it…it chose me, in the guise of a couple of really cool—and slightly spookily related—sources that I found so fascinating that I am going through the trouble of sharing them here.

A (pretty boring) example of how a synaesthete might see letters and numbers. Check google images for some psychedelic trippy stuff.

It all started with this engaging article about synaesthetes, which I found through Jodi Ettenberg’s brainy link-o-rific newsletter. Synaesthetes are wired neurologically to have multiplex senses, so they can “hear” colors or “see” numbers as a color. Perhaps the most famous of synaesthetes was Nabokov, whom I have always loved because he was such a master wordsmith (despite speaking English as a second language), a talent probably linked to his multi-sensory perceptions. The article was absolutely compelling and I’m considering purchasing an iPhone primarily to download the Sonified app mentioned.

Camera Obscura: View of Central Park Looking North-Spring, 2010

So, I was thinking about this word/number/color alternate reality mash-up when my friend Marco (endless font of nifty links and fascinating factoids) randomly sent me the website of Cuban photographer Abelardo Morell. His Camera Obscura collection stopped me in my tracks; for a geek like me, these shots are utterly fascinating technically, but the poignant juxtapositions between the intimate rooms cast with the watercolor-tinted upside-down image of the outside world…surreal, moving, and with an eye that took what could have stopped as a highschool physics project into the realm of art.

Umbrian Landscape Over Bed, Umbertide, Italy, 2000

And just when I was putting these two elements together, a third nugget of color-related coolness came my way through the one of my favorite podcasts, Radio Lab. A little bit of science, a little bit of history, a little bit of literature…all wrapped up in one gripping hour of color discussion. How does a rainbow look to a dog, or a butterfly, or (the color-seeing rockstar, as it turns out) the mantis shrimp? Were the ancients colorblind? Is there an ethical quandry about obtaining a color from the Cambodian killing fields? Lots of stuff to ponder, lots of neurons making their new paths.

It has been an amazing last few days for rainbows around here.

The end result? Some cocktail chatter fodder, some distraction, and the return of words. I got up this morning and here they were, mewing at the door, curling around my ankles, tumbling around in my mind and waiting for me to put them in order.

Color me unblocked.

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Italy Roundtable: Happy Anniversary to Us!

This is the anniversary installment of the monthly Italy Blogging Roundtable, a project organized by travel writing powerhouse Jessica Spiegel, and including professional travel writer Melanie Renzulli, art historian and general brainiac Alexandra Korey, Tuscan uber-blogger Gloria, and me. (If you missed the previous months, take a look here.) This month we celebrated by adding a bunch of chairs to the table and inviting bloggers to join in on the conversation, picking one of the topics we’ve tackled over the past twelve months.

Anniversary

Remember when Fred Flinstone would get chased through the house by Dino and the same roughly-hewn stone armchair, tv set, and grandfather clock would flash by in an eternally-repeating background loop until Dino would finally jump him and despite having hoofed it for at least long enough to have covered several city blocks, Fred would be prone on his living room floor only about a foot from where he started?

Well, some years feel like that.

And then there are other years. Those years where you look back over your shoulder to where you were just twelve months before and you realize that so much road has passed beneath your feet that you barely recognize that place, that person, and that life. Those are the precious years.

This past year has been one of my precious years. The earth has made a single revolution around the sun and during this same time my existence has gone through a revolution of sorts, as well. Like all revolutions, my personal uprising has left its share of scorched earth and burnt bridges, but this is a small price to pay for the newly conquered lands which have opened up to me, with horizons that stretch wider than I could have ever imagined just a year ago, and peopled by friends and colleagues who challenge me, inspire me, encourage me, and make me laugh until I snort.

Among these, I feel unbelievably fortunate to count the ladies of the Italy Blogging Roundtable: Gloria, who was one of the driving forces behind my decision to start blogging over two years ago; Jessica, whose interview of Lonely Planet writer Alex Leviton on the Eye on Italy podcast led me to co-author an iPhone travel app; Melanie, who passed me my very first gig writing for a printed travel guide (which led to me very quickly concluding that writing for printed travel guides—heretofore my Holy Grail–actually kind of sucked and I needed to take my eggs out of that basket); Alexandra, who is articulate and savvy and rigorous and whose tiny doppelganger sits on the corner of my desk and silently raises one critical eyebrow whenever I plow through a piece of lazy writing. And I sigh, and delete it, and work harder.

All of these are people I met online (though half of the Roundtable I have had the pleasure of also meeting in person), which reminds of a time not so long ago—last year, I think–when I was convinced that “online relationships” were somehow more ephemeral and superficial than “real relationships”, a sign of our unraveling social structure and just one more step towards the implosion of modern humankind. A mere year later I realize how wrong I was, as I have formed so many online connections—both professional and personal, and often a bit of both—over the past twelve months which have enriched my life enormously and strengthened my sense of connection, not weakened it.

Each time we’ve opened up the Italy Blogging Roundtable to outside bloggers, I’ve realized just how many people I’ve met online through writing and blogging. So many of the contributors are people whose writing I read with pleasure and with whom I often have a rich correspondence. Last month we extended an invitation to bloggers to participate in May’s Roundtable by writing about one of the eleven topics the five of us have touched on over the past year, and we had a number of wonderful pieces (you can see all of them in Alexandra’s post here). I especially loved Linda from Travel the Write Way’s poignant account of Why I Write about Italy, Diana from A Certain Simplicity’s freeform poem on The Elements, and master racconteur Kate from Driving Like a Maniac’s two contributions: Why I Write about Italy and Gifts. A huge thank you to everyone who participated and a huge thank you to the ladies of the Roundtable…same time, different place, next year!

Curious to hear what Alexandra, Gloria, Melanie, and Jessica had to say about this month’s topic? Check out their blog posts, and leave your comments.

 

 

 

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Rebecca as Guest rather than Hostess: The Spoken Word

Anyone who has met me knows that I am, um, gregarious. Talkative. A chitchatter. And just to prove it, here are two podcast interviews where the poor hosts could hardly get a word in edgewise. What can I say? Ask me about Umbria, and I do go on…

Amateur Traveler


Last month I was invited to talk to Chris Christensen from Amateur Traveler about my adopted home region, and it turned out to be great fun and also quite moving. You can take a listen here!

Radio Orvieto Web

And just last week I was on the radio! (For the first time in my life, I think.) The ladies from Umbria on the Blog were invited to chit chat with the ladies from What’s On In the City from Radio Orvieto Web about the blog, Umbria, the upcoming Travel Bloggers Unite conference, and pretty much whatever else crossed our minds. This interview is a mish-mash of Italian and English, so if you are learning Italian (or English), it’s a fun listen. 

 

 

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Italy Roundtable: An Invitation

It’s hard to believe, but next month we’ll celebrate our first anniversary of the Italy Roundtable. Alexandra, Gloria, Melanie, Jessica and I have enjoyed tackling a new topic each month, and we’ve especially enjoyed hearing from readers. In fact, we were so pleased with how our last invitation went for bloggers to join us at the Roundtable that we thought we’d extend another! This month, not only is the Italy Roundtable topic INVITATIONS, we’re inviting anyone who wants to participate to blog about one of the past year’s Roundtable topics. Our invitation details are at the bottom of this post.

Invitation

Enter This Deserted House

But please walk softly as you do.
Frogs dwell here and crickets too.

Ain’t no ceiling, only blue.
Jays dwell here and sunbeams too.

Floors are flowers – take a few
Ferns grow here and daisies too.

Swoosh, whoosh – too-whit, too-woo
Bats dwell here and hoot owls too.

Ha-ha-ha, hee-hee, hoo-hoooo,
Gnomes dwell here and goblins too.

And my child, I thought you knew
I dwell here… and so do you

–Shel Silverstein

These photos were taken in the abandoned village of Umbriano, a walled fortress town completely uninhabited since the 1950s.  Founded in 890 to defend the the abbey of San Pietro in Valle (which sits on the slopes on the opposite side of the Nera River Valley) from advancing Saracens, popular tradition holds it to be the first city of the ancient Umbri civilization. In truth it lies across the river from the Umbrian territory, in the land once ruled by the Sabines. But it’s a good story, and a fascinating ghost town to explore. Park at the hamlet of Macenano along the SS 209 and hike the picturesque trail to Umbriano.

A very special thanks to Armando Lanoce, who organized our excursion and took these lovely pictures!

As we’re preparing for our one-year anniversary of the formation of the Italy Roundtable, we’d like you to pull up a chair (so to speak)! We invite you to choose one of the topics we’ve blogged about in the past year and write a post about it. We’ll highlight some of our favorites in our own Roundtable posts next month. Here’s a list of the topics we’ve covered so far – and remember, you can be as creative with your interpretation of it as you like! (We sure are…)

May 2011: Why I Write About Italy
June 2011: Driving
July 2011: Favorite Art in Italy
August 2011: vacation month, just like the Italians!
September 2011: School
October 2011: Autumn
November 2011: Comfort Food
December 2011: Gifts
January 2012: Crafts
February 2012: The Elements
March 2012: Roots
April 2012: Invitations (the post you just read!)

Link to our five blogs in your post (ArtTrav, At Home in Tuscany, Brigolante, Italofile, & WhyGo Italy), and be sure to send one of us a link to your blog post or tag it with #ItalyRoundtable on Twitter so we can find it. Your deadline is May 1. Have fun and we look forward to reading your contributions!

Curious to hear what Alexandra, Gloria, Melanie, and Jessica had to say about this month’s topic? Check out their blog posts, and leave your comments.

 

 

 

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Wine in Umbria: A Guide

I spent the month of January blogging about wine for Umbria on the Blog, and, while it was certainly one of the funner months in recent history (the parts that I, ahem, remember), the experience served to bring home one truth: there can, indeed, be too much of a good thing. I got pretty wine-d out by the time the project came to a close with the International Wine Tourism Conference in Perugia, but before I hop on the wagon I thought I’d throw together a quick guide to the principal wines produced in Umbria with some suggestions for my favorite places to sample each.

Hard at work researching. Really.

Though this region has a wine-making tradition that began with the Etruscans over 2000 years ago, the Umbrians spent most of the past two millenia brewing up tiny batches of wine for use by family and friends, and never made the name for themselves to rival that of their Tuscan neighbors.

That said, over the past twenty years the culture surrounding wine in this region has moved out of the private sphere and into the public eye. Commercial cantinas have begun to make themselves an international reputation by both refining the traditional varietals and by pushing the envelope with new products and blends.

The principal wines produced in Umbria are:

Montefalco Sagrantino DOCG from the area surrounding Montefalco. This tannic, full-bodied red made from the Sagrantino grape is aged a minimum of 30 months (the final 12 in wood barrels), has spice, berry, and earth flavors, and is best paired with roasts, lamb, game, and aged cheeses. The Passito dessert version–made with grapes which have been dried at least two months–goes well with biscotti or berry jam tarts. Blended with Sangiovese, the Sagrantino grape is also used to make a Montefalco Rosso DOC.

Colli Martani DOC is produced in much of the same area as Sagrantino and includes a Trebbiano (made primarily with Trebbiano Spoletino) and a Grechetto–two light, clean whites and a Sangiovese which, if aged for a minimum of two years the latter of which in oak barrels, carries the name Sangiovese Riserva. The Riserva is more complex and structured than the easy-going Sangiovese and can even get Chianti-esque, pairing well with grilled meat and aged cheese.

There are a plethora of excellent wineries in the area surrounding Montefalco where passers-by (I’m always impressed with myself when I remember how to make that plural) can stop in for a tasting. Arnaldo Caprai is, perhaps, the best known, and for good reason. The Caprai family almost single-handedly resurrected the largely-forgotten Sagrantino grape in the 1970s and has been one of the most active wineries in refining and marketing the wine. Their tasting room is sleek and modern and their wines the same. I also love the equally historic yet more rustic Scacciadiavoli winery, and the venerable winery Paolo Bea is making some excellent award-winning Sagrantino. Also rans are di Filippo, both for their wines and for their vibe, and Colpetrone, one of the few wineries in the area that’s not a family business.

Torgiano Rosso Riserva DOCG is produced in the area surrounding Torgiano and made from Sangiovese, Canaiolo, Trebbiano, Ciliegiolo, and Montepulciano grapes. This complex wine must be aged at least three years and its bold yet balanced flavor is best enjoyed with roasts and fowl, game, and hard cheeses. Torgiano also produces a number of DOC wines, both white (with Trebbiano and Grechetto grapes) and red (with Sangiovese and Canaiolo). It is also one of the few areas in Umbria which produces spumante.

There are only two wineries in Torgiano proper: Lungarotti, the Grande Dame of Umbrian wineries, began selling their wine in the 1960s and continue to be one of Umbria’s most well-known names in wine; and, just down the road, the upstart Terre Margaritelli, which is just six years in the biz but already making some of the most interesting wines in the area and is one of my favorite wineries right now.

Orvieto DOC Perhaps one of Umbria’s best-known wines is the crisp white made with Trebbiano, Grechetto, Verdello and Canaiolo grapes from the hills surrounding Orvieto, which makes up 75% of Umbria’s total wine production. The mineral and delicate fruit flavors in the dry white come from the particular volcanic rock in the area; these wines are best with fish, vegetables, or strong cheeses. A sweet version is produced by letting the grapes stay until late into the fall on the vine, where they produce a high level of sugar. Sip them with cookies or creamy cheeses like gorgonzola.

Lago di Corbara DOC The microclimate around Lake Corbara between Todi and Orvieto is such that producers there have been experimenting with innovative blends of Cabernet Sauvignon, Merlot and Pinot Nero–not widely found in other areas of Umbria–along with the classic Sangiovese. The full-bodied reds coming out of these wineries are intense, dry, and slightly tannic.

My favorite vineyard near Orvieto (overlooking Lake Corbara) is Barberani, but I openly admit that this is largely because I have a huge crush on the cutie-pie brothers who run the winery. My friend and guide Alessandra Mallozzi from Discovering Umbria, who, as a sommalier, is probably more objective, suggests the award-winning Palazzone and the small, family-run Custodi.

Assisi DOC hails from the vineyards of Assisi and Spello and comes in a white version (with Trebbiano and Grechetto grapes), light, dry, and best used as an aperitif wine or paired with fish, and an intense and persistent red–Rosso, Rosato, and Novello–(with Sangiovese and Merlot grapes), best served with pasta dishes.

The place I head to first when I want to pick up some local swill is the charming Saio winery just outside of Assisi. Lovely wine, and the family has organized some pretty walking trails and picnic spots in the surrounding vineyards with some great views towards Assisi and Mount Subasio.

Colli Perugini DOC This is a large area, extending from Perugia through Marsciano and Monte Castello di Vibio (including one of our favorite wineries). The wines produced in this area (primarily Trebbiano and Grechetto whites and a Sangiovese red) are friendly quaffing table wines, but there are also a few heirloom native varietals worth searching out, including Mostiola, il Tintarolo, la Pecorina e il Lupeccio.

The Goretti winery near Perugia has one of the niftiest stores around: there are retrofitted gas pumps in the shop, and locals come with their own containers to fill up. It’s pretty cool, as is the medieval castle where the winery is located.

Colli del Trasimeno DOC wines hail from the area ringing Lake Trasimeno with its unique microclimate allowing for the cultivation of a number of grapes not found elsewhere in Umbria: a white with Trebbiano, Verdello, and Grechetto and red with Sangiovese, Ciliegiolo, Gamay, Malvasia, and Trebbiano grapes. The light white is perfect for aperitifs or with fish and the bright, smooth red with roasts, game, and cheese.

Colli Amerini DOC is produces in the area including Amelia and Narni. The red varieties blend Sangiovese, Merlot, Montepulciano, Canaiolo, Ciliegiolo, and Barbera grapes. The Rosso can be opened young or aged and is served with pasta in meat sauce, grilled meats, or semi-aged cheese. The fruity Novello pairs well with traditional Umbrian dishes, charcuterie, or fresh water fish. Rosato, with its delicate fruit flavors, goes well with truffles, spelt soup, or pasta with pork ragù. The prestigious Rosso Superiore, aged a minimum of two years (at least seven months in oak barrels) has a bold flavor best served with braised meat, boar, and game. The whites include Trebbiano, Malvasia, Drupeggio–a variety of Canaiolo–, and Grechetto grapes and are known for being dry yet smooth, with a delicate fruit undertone that pairs well with vegetarian pasta dishes or fried seafood.

Colli Altotiberini DOC is produced in the Upper Tiber Valley. The delicate white–best paired with fresh water fish or young cheeses–is made from Trebbiano and Malvasia varietals, while the well-rounded red (Rosso and Rosato) includes Sangiovese and Merlot and should be served with legumes, risotto, or roasted chicken.

The best place to sample these lesser-known wines is at the fantastic Enoteca Regionale in Orvieto. 

 

 

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Italy Roundtable: Earth–47, Morto che Parla

This is the ninth installment of the monthly Italy Blogging Roundtable, a project organized by travel writing powerhouse Jessica Spiegel, and including professional travel writer Melanie Renzulli, art historian and general brainiac Alexandra Korey, Tuscan uber-blogger Gloria, and me. (If you missed the previous months, take a look here.) Please, pull up a chair to our Roundtable, have some Twizzlers, and join in on the conversation.

The Elements

Earth to earth, ashes to ashes, dust to dust

They say if you really want insight into a country and its culture you have to spend some time in its kitchens and bedrooms. Well, I’ve visited innumerable kitchens in my years living in Italy (and far fewer—ahem–bedrooms) and though you can certainly glean a trove of useful information in those places, I think to really put your finger on the pulse of this nation you need to go where the pulse beats no more: the cemetery.

It may seem odd, but three of my favorite haunts (sorry) near Assisi are its cemeteries. Here’s why:

The Architecture

Italy’s cemeteries are lovely, in that way that old European monumental cemeteries often are. Generally, Italians of any import were buried underneath churches for centuries, until a Napoleanic edict at the beginning of the 19th century ordered the closing of crypts and subsequent burials to be done in cemeteries outside of the town walls. Thus, in most cemeteries in Italy, it’s difficult to find graves that date any earlier than the 1800s.

That said, a stroll through an Italian cemetery is an excellent mini-course on the progression of architectural styles over the past two hundred years. From the faux-Romanesque and the neo-Gothic, past the elaborate rinascimentale stonework, to the linear modern post-War styles: in just a few steps you can get a taste of what architectural schools have blown in and out of fashion over the past few generations.

Many of the more elaborate family mausoleums are also richly adorned with sculpture and bass relief work–in many cases of excellent quality—or flourishes of elaborate wrought iron or stonework. Noble, serene seraphim and angels, finely detailed reliefs of saints or busts of the deceased, delicate ironwork on gates and grilles, the odd mosaic or majolica tile…when you walk the stone and pebble paths in these campi santi you get as much eye-candy as a trip down an Italian town’s main street.

In this, Assisi’s pretty cemetery–just a kilometer from town outside the Porta San Giacomo city gate near the Basilica of Saint Francis—is no exception. An easy, shady walk from the historic center (some of the most beautiful views over the surrounding hills are from this cypress-lined lane and the cemetery itself), it is one of my favorite places to take a leisurely stroll on a beautiful day. The pink Assisi stone, the various stone and bronze statues of Saint Francis, the artisan iron- and stone-work: all the trademark details of the town itself, in miniature.

The Living

Though the beautiful mausoleums are certainly one of the reasons I have always been drawn to the Assisi’s main cemetery, it is her tiny, hidden country graveyards that I love the most for the sense of family and community that is so strong there.

In centuries past, almost each mountain parish had its own cemetery set back behind the small, stone country church. In the early 1900s, many of the rural cemeteries closer to town were closed, the deceased moved to the main Assisi cemetery, and the plots abandoned (or, in the case of our own parish at Costa di Trex, converted into surprisingly fertile vegetable patches). Tucked here and there in the more remote hills around Assisi, however, there are still the last hold-outs against this “urbanization” of the dead, and in Santa Maria di Lignano, a tiny group of farmhouses dominated by an incongruously large stone church about 15 minutes from Assisi in the Appennine foothills, there is still a miniscule, walled country cemetery.

This isn't Santa Maria di Lignano (currently under a meter of snow), but another country cemetery in Umbria.

It is here I see the soul of Assisi. The names on the stones that repeat over and over, underlining how generations live out their lives in this patch of land. The carefully tended graves, which are the work of the country women who make weekly visits to freshen flowers, polish marble, and—let’s be honest—catch up on the local gossip. They tenderly touch the portraits attached to the graves and quietly greet their loved ones, keeping them up to date on family news, how the crops are getting along, and their own aches and pains.

I especially love visiting this cemetery on the Festa dei Morti, when all the plots have been tidied up for this special day of remembrance and this usually quiet place is buzzing with visits not only of old women, but their men, children, and grandchildren. The cemetery becomes a momentary piazza as greetings are exchanged by distant relatives and neighbors who have moved away–down to the valley close to businesses and schools–and don’t make it back up to these remote hills very often. The elderly reminisce and the younger boast, children are admonished to “say hello to Nonno” as their hands are placed on headstones, and the cycle of life-death-life becomes complete.

The Dead

I am, as I have mentioned many times in my writing, a non-believer. I have cobbled together a  patchwork of ethics and principles to give me some sort of bearing in life—more or less the same Judeo-Christian model with which most of the Western world has been raised—but my feelings about what may or may not happen to us after death run more along the lines of molecular physics than resurrection.

That said, there is one thing I do believe: life is a gift. A gift. Every sunrise we witness, every breath we draw, every moment of joy or desperation, abundance or hunger, confusion or serenity is a miracle brew of science and serendipity and just dumb luck. Unfortunately, at times life gives me such a shaking down that I lose sight of this immense, inconceivable (The Princess Bride just popped into your brain, didn’t it?) gift I have been given, and that’s when I know it’s time for me to head to the English War Cemetary in the valley below Assisi.

More than 900 allied soldiers were laid to rest there in late 1944, most of whom were killed in the battles between the Germans and the rallying Allied troops, who had taken Rome in June and were continuing their advance north through this region. The precisely trimmed lawn and disciplined rows of identical headstones give this graveyard an unmistakable Anglosaxon look, and from here visitors get a breathtaking views of Assisi on the hillside above.

But I don’t come for the lawn or the views. I come for my secret place: the bench at the back of the cemetary, the one under the big oak tree. In my bleakest moments, I make for that bench, winding my way through the rows of markers, each one with a name, an age, and a country. James, 19, United Kingdom. George, 21, Australia. Thomas, 24, New Zealand. Jacob (with a Star of David), 20, Canada. Peter, 28, South Africa. The names go on and on, calling me, mocking me, as I make to my bench. “You think you’ve got problems, lady? I didn’t live long enough to have your problems. I didn’t have time to fall in and out of love, lose sleep over my kids, worry about paying the bills, or health problems or aging parents or sagging buttocks. You think your life is hard? Well sit yourself down on that bench over there and look out over all of us and consider the alternative.” And I do. And I wail for them, and for myself, and for whatever curveball pitch I struck out on that has driven me here to my secret place.

And then I shake it off, and stand up again, and walk back out of the elaborate cemetery gates. Back to life.

 

Curious to hear what Alexandra, Gloria, Melanie, and Jessica had to say about this month’s topic? Check out their blog posts, and leave your comments.

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Italy Roundtable: Crafts in Umbria

This is the eighth installment of the monthly Italy Blogging Roundtable, a project organized by travel writing powerhouse Jessica Spiegel, and including professional travel writer Melanie Renzulli, art historian and general brainiac Alexandra Korey, Tuscan uber-blogger Gloria, and me. (If you missed the previous months, take a look here.) Please, pull up a chair to our Roundtable, have some charcuterie, and join in on the conversation.

Crafts

There is an invasion afoot in Umbria, there’s no denying it. And it ain’t a stealth invasion, either. It’s a full-on, in-your-face, landscape-be-damned advance of the Big Box Stores.

I wish I could say that I have taken on a nom de guerre, gone underground, and organized a grassroots uprising against this disheartening trend which has turned much of the vista along Umbria’s main artery highway 75 into something akin to the blight in the far western suburbs of Chicago, but the fact of the matter is that I have found myself a customer more often than I would like to admit. Call it the convenience, the selection, the heavy weight of this current economic insecurity, but sometimes it’s hard to ignore the siren song of the one-stop-discount-shop, even though you know in your heart of hearts that you are just hammering one more nail in the coffin of a local economy which has survived for centuries—if not millenia—on the small and medium-sized family business.

I was pleased that the Roundtable topic chosen for this month was “crafts”, so I could talk up some of the amazing artisan wares—none of which are to be found in sprawling, low-overhead superstores–which come out of this region and bring my moral credit bottom line back into the black.

Food

If you can only stuff one thing in your suitcase to bring back from a trip to Umbria, it’s gotta be something to eat. Unfortunately, given the array of things that—tragically–can’t be taken overseas (I have managed to smuggle a salame or two over the border, but that was in the heady pre-9/11 days), you will have to strike the amazing local charcuterie, cheese, and produce from your list. There does remain, however, the incredible olive oil (Umbria produces some of the highest quality and most sought after oils on the market) and wine, truffles, honey, and heirloom legumes. Nothing brings back fond memories of your trip months later than being able to recreate some of the same dishes that were such an epiphany when you first ate them here.

Budget buy: Pick up some Perugina Baci chocolates at a local grocery store. A fun, easy gift for folks back home.

Ceramics

Ceramics are everywhere in Umbria, but the vast majority of them all come from the same town: Deruta. The name has become synonymous with high-quality hand-painted majolica over the past roughly seven centuries of artisan production, and if you’re looking for cheap factory-spat tchotchkes you will be sorely disappointed. The heartfelt ceramic tradition is still very much alive in the dozens of workshops large and small that line the highway and the winding roads up to the top of the hilltown itself and you can find anything from majolica tops for table seating twelve or contemporary ceramic sculpture running in the thousands of euros, to tiny painted beads made into unique earrings or pendants. Gubbio has its own unique history of ceramic production, the apex of which was the famed lusterware of Mastro Giorgio in the 1500s, and you can still find a flourishing tradition of majolica workshops in the center of town.

Tight fit: If you need to pick up something for your neighbor who has been watering your plants while you’re away, but are down to your last ounce of baggage weight, slip in a painted ceramic wine cork (or two). The fit perfectly in the toes of packed shoes.

Textiles

Cloth
I have waxed poetic about Umbria’s traditional damask and jacquard hand-loomed at the Brozzetti workshop in Perugia repeatedly, so I won’t bore you with it again. Or, on second thought…hands down one of my favorite places to visit in Umbria, both for the dramatic workshop (housed in a 13th century church in the center of Perugia) and for the breathtaking cloth Marta and her assistants are still weaving by hand today. Ok, I’m done. If you can’t make it to Brozzetti, excellent quality cloth is also to be had in specialty boutiques across Umbria, principally in Montefalco and Spello.

Lace
In a strange historic quirk, a bit of Ireland lives on Isola Maggiore (the largest of Lake Trasimeno’s islands) in Pizzo di Irlanda—Irish lace. At the beginning of the 1900s a local noblewoman asked a few Irish maids in her service to teach their lace-making craft to local women, and generations later you can still find these delicate crocheted pieces in shops on the island and in towns around the lake shore. One of the towns near the Lake, Panicale, has its own rich tradition of embroidered tulle –known as Ars Panicalensis—which has been producing intricate flower, medallion, bird of paradise, and baroque scroll patterns for convents and bridal veils for over a century.

Punto Francescano
I love to walk the backstreets in Assisi, where sooner or later you inevitably come across a Signora sitting in the afternoon shade busy stitching a motif of griffins, birds, or stylized flora on a piece of rough, unbleached linen in bright blue, brick red, or soft brown silk. Ubiquitous in the souvenir shops around town, this traditional embroidery—a mix of cross and Holbein stitches—was first produced from around the 1200s through the 1500s, when it seems to have become a lost art. Revived again by local women artisans in the 1800s, there is nary a home in the entire greater Assisi area which does not boast at least one hand-embroidered runner. I have two.

Hard core: If you are passionate about textile history, there are a number of small but excellent museums in Umbria, including Tela Umbra in Città di Castello, the Museo del Tulle in Panicale, and the textile collection in Palazzo Sorbello in Perugia.

Glass

If you think that only Venice does glass—well, you may be right. That said, in the late 13th century glass artisans migrated from the famed Venetian glass-making island of Murano to Piegaro in Umbria and continued making exquisite pieces in their new outpost. Piegaro is now home to one of Europe’s largest industrial glass factories, but more compellingly a glass museum located in the restored historic glass factory. For a look into a glass museum that continues to actively produce, stop in the fabulous Studio Moretti Caselli, a family atelier which has been producing hand-painted stained glass windows for cathedrals and monuments world-wide since its founding in 1860.  Now in the fifth generation, the studio is still an active workshop and offers guided visits and a small gift-shop (just in case you don’t have room in your luggage for an entire window).

Really cool: Ok, if you want to know how to be the absolutely positively hippest cat in town, get yourself a pair of bespoke eyeglass frames from Ozona in Perugia. It doesn’t get any craftier than this.

Curious to hear what Alexandra, Gloria, Melanie, and Jessica had to say about this month’s topic? Check out their blog posts, and leave your comments.

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Italy Roundtable: The Blogging Gift

This is the seventh installment of the monthly Italy Blogging Roundtable, a project organized by travel writing powerhouse Jessica Spiegel, and including professional travel writer Melanie Renzulli, art historian and general brainiac Alexandra Korey, Tuscan uber-blogger Gloria, and me. (If you missed the previous months, take a look here.) This month we shook things up a bit by adding a bunch of chairs to the table and inviting bloggers to join in on the conversation. Please have some Christmas cookies and join in!


Gifts

I’m a pretty pragmatic person (with, apparently, a knack for alliteration). For years people—friends with whom I corresponded, initially, and then folks I got to know over at Slow Travel where I first began publishing pieces online—would say, “You’re such an entertaining storyteller. You really should try your hand at writing.” And I would pooh-pooh them, because I had a business to run and sons to raise and the whole creative writing thing seemed frivolous and slightly self-indulgent.

Then, almost two years ago now, my webmaster super-hero guy Marcel (who, as a side note, is the husband of fellow Roundtable blogger Gloria…Italy is a small country) said, “Listen, you should really put a blog on your website. It will help traffic and bank holiday sales” Oh. Well, then. I mean, if it’s for business….

Thus began an adventure which has, in many respects, changed my life. Aside from the wholly frivolous and self-indulgent pleasure in putting words down on paper, especially words that make me cackle to myself in front of my computer, blogging has been a conduit to forming an amazing array of new friendships, professional contacts, and kindred spirits here in Italy and beyond. When I think of how much my personal and professional lives have expanded past the borders of this tiny region of Umbria to encompass Italophiles from across the Bel Paese–and the world over–I must acknowledge that this crazy new-fangled blogging thang has been, oddly, one of the biggest gifts I have ever received.

Case in point: the amazing posts submitted over the past few weeks as part of this month’s open call to bloggers who were willing to jot down their thoughts on December’s goal to “ look whats cool as gifts ” with an Italy angle. I spent a fabulous evening reading through them all and was at turns amused and moved. It was almost impossible to whittle it down to my five favorites (This is why I could never judge X Factor. Just in case I’ve been short-listed by their casting department.), but whittle I did and here are my five favorites (in, by the way, no particular order):

Once More, With Feeling

Valerie from 2 Baci in a Pinon Tree traces the path of integration into her village’s life and soul by way of gifts given and received. It’s a common theme among expat bloggers in Italy (touched on by Sicily SceneBellavventura, and An Italophile this month, as well), but Valerie’s take went right to my heart and reminded me again what a gift friendship and acceptance can be when you are a stranger in a strange land.

Taking the Words Out of My Mouth

Huh. Just when you think you know–at least by name–all the bloggers in Italy, here comes out of left field an excellent blog written by a Swiss woman now living in Tuscany. (Oh. Maybe that’s why I’ve never run across her before. I don’t do Tuscany.) Barbs aside, her post about the light and dark sides of living here absolutely spoke to me (I had to laugh about her experience of sudden popularity once she was living in Italy and had an available guest room. Yep. Been there.), as did her discovery of how sometimes it takes a move abroad for us to appreciate our homeland. For a wonderful flip-side to that story, take a look at Alessandra’s charming story of her mad escape from Umbria, which led to her ultimate love affair with it.

What’s Really Important

In 1997, Umbria was struck by a traumatic earthquake. I didn’t lose anything, but many, many people saw their lives literally reduced to rubble in a matter of seconds. That has been a lesson for me many times in the years since, and Kate’s tear-jerker of a post at Little Paradiso underlined once again of how fleeting life can be, and how easy it is to forget what is really important. I dare you to read her post without getting misty-eyed. Go ahead, try. And then bust out your credit card and send a couple of bucks to those folks down there during this holiday season.

Wait, what?

I love crazy-ass shit like No Onions Extra Pickles’ What to Get the Italian Futuris Who Has Everything.  I mean, it’s pure, unadulterated, highbrow silliness. And that’s just fine with me. This blogger is whip-smart, sarcastic as the dickens, and apparently knows her way around Italy. Possibly my favorite submission. In fact, I think I’m going to go read it once more, just for the fun of it.

One Word.

Cookies. Enough said.

There were a couple of posts that deserve a quick mention, as well. I loved the Lucy’s Market gift baskets, and the great shot of heirloom produce from Le Marche. Supporting local artisans is one of my things, so I was thrilled to read about some wonderful workshops in Florence from Cross Pollinate. Oh, and of course Life…Italian Style. Because she tweeted it at 11:59. And that’s the kind of pluck I admire.

Curious to hear what Alexandra, Gloria, Melanie, and Jessica had to say about this month’s topic? Check out their blog posts, and leave your comments.

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An Invite to Bloggers: A “Gift” from the Italy Blogging Roundtable

Many of you know that, since May of 2011, five of us have been writing a monthly post on a given topic and we call it the Italy Blogging Roundtable. Each month we decide the topic in advance and the only rule is that it has to be connected to Italy; the posts are posted on the same day and cross-linked so that readers can enjoy our diverse experiences. You can see posts by participating writers here:  Alexandra from Arttrav, Gloria from At Home in Italy, Jessica from WhyGo Italy, Melanie from Italofile, and me.

Normally we don’t tell anyone the topic in advance, but our post for December 14th is an exception. Why? Because we want you to participate. The topic is “gifts” (or “presents”). It’s inspired by the holiday season, but does not have to be limited to “Christmas gifts”. For this month, we’re inviting bloggers to expand upon the topic of “gifts”–somehow connected to Italy–on their blogs.

Here is how to participate:

  • From December 1st to the 13th, post on your blog about “gifts” (and Italy).
  • Include in your post a reference to the fact that this is part of the Italy Blogging Roundtable’s invitation to post on this topic.
  • Include, at the end of your post, links to the Roundtable blogs: Arttrav, At Home in Tuscany, WhyGo Italy, Italofile, and Brigolante.
  • Let us know by tweeting it with the hashtag #Italyroundtable. If by chance you don’t use Twitter, email it to one of us (my email is info@brigolante.com). We’ll read them all, and retweet some, too!
  • On December 14, 2011 we’ll post on the same topic and include links to our favorite posts by the larger community. We’re aiming to link to five posts submitted by others, but that depends on how many people participate!

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Italy Roundtable: Eating in the Comfort Zone

  • Fitness tips

    Getting fit and staying fit is important at all stages of life. Exercise may help make your heart strong, improve your mood and help keep your weight in a healthy range. But prioritizing regular exercise can be easier said than done. Here are some tips to help you start and stick with an exercise plan that works for you. Read more from these sonofit reviews.

    Benefits of regular exercise

    While many people might exercise to lose weight, the physical benefits may go beyond that. Physical activity may help to:1

    • Control or reduce cholesterol and blood pressure
    • Increase flexibility
    • Lower the risk of diabetes, stroke and cardiovascular disease
    • Prevent bone loss
    • Build muscle tone and strength
    • Increase energy levels

    Starting an fitness plan

    Making a change to your routine can be more manageable when you set achievable goals that fit your lifestyle. Consider these ideas:

    • Start small. It’s OK if you may not have time for a 30-minute workout. Try starting with 5 minutes of exercise a day and work up to 10 or 15 minutes over time.
    • Find a buddy. Exercising with a friend, coworker or neighbor can help you feel supported and may help you both stick to your goals.
    • Sign up for a rewards program. Many health insurance providers offer programs that reward you for meeting health and activity goals. This may help you stay motivated. Rewards may include things like gift cards or money toward your health savings account. This is how prostadine.

    If you’re a UnitedHealthcare member, explore our wellness and rewards programs.

    Fitness tips to help boost metabolism, burn calories and more

    When it comes to exercise, slow and steady wins the race according to the CDC. People who lose 1 to 2 pounds per week have better odds of keeping the weight off long-term.2  Here are a few exercise tips to keep in mind:

    • When you lift weights, your muscles burn calories at rest more than other tissues, speeding up your resting metabolism
    • A workout that really gets your heart pumping — jogging, biking, speed walking or aerobic exercise — may burn the most calories per session
    • Strength training may be more likely to help you burn more calories as the day goes on

    And remember, it’s not about how fast you lose weight. It’s how consistent you are with your routine, and how much you modify your diet. Read more about cortexi.

    Healthy habits, like regular exercise, may have many benefits

    What’s your everyday routine? Are there ways to add new healthy habits into your life? When you do, you may experience a variety of benefits. For example, physical exercise may help:

    • Improve your relationships
    • Lower your health care costs
    • Supercharge your creativity3
    • Bring feelings of joy to your life — exercise releases endorphins, which can make you feel happy

    Easy ways to fit exercise into your schedule

    No matter how jam-packed your schedule may be, you can still “sneak” exercise into your day. Some simple ideas might be:

    • Do squats while you brush your teeth or blow dry your hair
    • Park a little farther away, whether driving to the office, grocery store or an appointment
    • Consider how much you stand during the day
    • Schedule walk breaks into your day
    • Play with the kids. Chase around the yard, play sports or active games with them.

    There’s lots more you can do to keep moving throughout the day — for you and your family too.

    Staying motivated and sticking with an exercise

    How can you keep up your exercise routine? Just do your best and consider ways to focus on your progress every day by taking steps like like:

    • Scheduling workout time on your calendar and trying your best to stick to it, but try not to be so rigid that you’re discouraged if life may get in the way (it might).
    • Not dwelling on the workout itself, and instead thinking about putting on your shoes and getting to your destination, wherever that may be. Sometimes just getting on your gear may be the biggest hurdle.
    • Not comparing yourself to others. Many people’s fitness journey looks different.

    Try to visualize your success. Remember why you started. Every step you take — even little ones — are steps in a positive direction.